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One Breath Creative Underwater Art
One Breath Creative Underwater Art
Australian Underwater Photographer
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One Breath Creative Underwater Art
One Breath Creative Underwater Art
Australian Underwater Photographer
For Clients
Packages
Portfolio
FAQs
For Photographers
Underwater Alchemy
Underwater Photography Mentoring
Photography Resources
Underwater Alchemy Waitlist
Fine Art Prints
Reviews, Media, Awards
Blog
About Me
Contact
0
0
Australian Underwater Photographer
Folder: For Clients
Back
Packages
Portfolio
FAQs
Folder: For Photographers
Back
Underwater Alchemy
Underwater Photography Mentoring
Photography Resources
Underwater Alchemy Waitlist
Fine Art Prints
Reviews, Media, Awards
Blog
About Me
Contact
The Mammalian Dive Reflex: Why We’re All Born to Breathe Deep and Dive In
Mental health ocean, stress management, burnout cure, Freediving, Mammalian Dive Reflex, breath hold techniques, apnea, breath and body connection, ocean wellness, freediving for beginners, why the ocean is good for you Katie Jackson 25/6/25 Mental health ocean, stress management, burnout cure, Freediving, Mammalian Dive Reflex, breath hold techniques, apnea, breath and body connection, ocean wellness, freediving for beginners, why the ocean is good for you Katie Jackson 25/6/25

The Mammalian Dive Reflex: Why We’re All Born to Breathe Deep and Dive In

Discover how the mammalian dive reflex boosts calm, focus, and wellbeing. Learn why everyone benefits from breathwork and time underwater.

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🧠 How Water Heals: The Science Behind Blue Mind and the Mammalian Dive Reflex
Underwater Photography, Mammalian Dive Reflex, Central Coast Photography, Australian Underwater Photographer, Freediver, Blue Mind theory, Mental health ocean Katie Jackson 11/6/25 Underwater Photography, Mammalian Dive Reflex, Central Coast Photography, Australian Underwater Photographer, Freediver, Blue Mind theory, Mental health ocean Katie Jackson 11/6/25

🧠 How Water Heals: The Science Behind Blue Mind and the Mammalian Dive Reflex

Discover how underwater photography supports emotional and physical wellbeing through Blue Mind science and the Mammalian Dive Reflex—two powerful concepts behind every underwater shoot at One Breath Creative.

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Central Coast and Sydney NSW | +61 0423 623 418 | hello@onebreathcreative.com

All photography @OneBreathCreative
Permission must be granted
before using.

One Breath Creative respectfully acknowledges the traditional owners, the Darkinjung people, as the custodians of the land it resides on, and pay our respects to the Elders both past and present