
Neurodiversity and the healing power of nature – discovering myself in the ocean
What neuroscience calls Blue Mind and the mammalian dive reflex, I simply knew as peace. My journey through neurodiversity, parenting and photography reveals how the ocean became my refuge and saviour.

One Breath Creative Nominated for Central Coast Visitor Economy Award
I’m honoured to share that One Breath Creative has been nominated for Most Outstanding Outdoor Experience in this year’s Central Coast Visitor Economy Awards! 🐋💙
The Central Coast Visitor Economy Awards are an annual celebration recognising excellence across the region’s tourism and hospitality sectors. Organised by Business NSW in partnership with the Gosford Erina Business Chamber and Central Coast Council, the awards spotlight outstanding businesses and individuals driving tourism success. Finalists present their achievements live at the Regional Showcase Day, fostering innovation and regional pride. Categories range from Sustainable Tourism to Luxury Escapes, highlighting the diverse offerings that make the Central Coast a premier destination.